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Book Summary
About the Book: Psychological Skills Training for Human Wellness
Psychological skills training (PST) involves learning essential psychological
skills that help the human mind to function at a high level, irrespective of
circumstances. The major skills include stress management, resilience,
self-motivation, self-confidence, sustaining focus, leadership, goal setting and
planning, conflict resolution, time management and communication skills. PST
programmes involve directions, practice and feedback in order to learn these
skills effectively. PST is used in a variety of educational, professional,
sporting and health settings. Psychological Skills Training for Human Wellness
provides a comprehensive reference to all aspects of PST and presents a holistic
view of the subject area. It shows
- ISBN-13
- 9789353886684
- Language
- English
- Binding
- Hard Bound
- Publisher
- SagePublicationsInc
- Publishing Date
- 2021-01
- Total Pages
- 328
Psychological Skills Training for Human Wellness
by Agya Jit Singh, Ramneet Kaur (Author),
SagePublicationsInc (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹1227₹1435You save ₹208
Product Specifications
Book Summary
About the Book: Psychological Skills Training for Human Wellness
Psychological skills training (PST) involves learning essential psychological
skills that help the human mind to function at a high level, irrespective of
circumstances. The major skills include stress management, resilience,
self-motivation, self-confidence, sustaining focus, leadership, goal setting and
planning, conflict resolution, time management and communication skills. PST
programmes involve directions, practice and feedback in order to learn these
skills effectively. PST is used in a variety of educational, professional,
sporting and health settings. Psychological Skills Training for Human Wellness
provides a comprehensive reference to all aspects of PST and presents a holistic
view of the subject area. It shows
Book Specifications
- ISBN-13
- 9789353886684
- Language
- English
- Binding
- Hard Bound
- Publisher
- SagePublicationsInc
- Publishing Date
- 2021-01
- Total Pages
- 328