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Book Summary
Author of the popular Primal Body, Primal Mind and widely recognized Paleo
expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible
high-fat diet for maintaining health, losing weight, and reversing some chronic
diseases.
Popular nutritionist Nora Gedgaudas returns with advice that may sound
counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the
benefits and science behind a ketogenic (or fat-burning) diet, which switches
your metabolism from a dependence on sugar to running on healthy fats. As
Gedgaudas reveals, numerous studies in recent years refute the long-promoted
anti-saturated fat and anti-cholesterol agenda. Now, "with able, funny writing"
(Booklist), Gedgaudas explains the science that fat isn't
- ISBN-13
- 9781501116421
- Language
- English
- Binding
- Paper Back
- Publisher
- Atria Books
- Publishing Date
- 2017-12-19
- Total Pages
- 320
Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
by Nora Gedgaudas CNS NTP BCHN, M.D. David Perlmutter (Author),
Atria Books (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet₹1222This item
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Product Specifications
Book Summary
Author of the popular Primal Body, Primal Mind and widely recognized Paleo
expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible
high-fat diet for maintaining health, losing weight, and reversing some chronic
diseases.
Popular nutritionist Nora Gedgaudas returns with advice that may sound
counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the
benefits and science behind a ketogenic (or fat-burning) diet, which switches
your metabolism from a dependence on sugar to running on healthy fats. As
Gedgaudas reveals, numerous studies in recent years refute the long-promoted
anti-saturated fat and anti-cholesterol agenda. Now, "with able, funny writing"
(Booklist), Gedgaudas explains the science that fat isn't
Book Specifications
- ISBN-13
- 9781501116421
- Language
- English
- Binding
- Paper Back
- Publisher
- Atria Books
- Publishing Date
- 2017-12-19
- Total Pages
- 320