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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
by Nora Gedgaudas CNS NTP BCHN, M.D. David Perlmutter (Author),
Atria Books (Publisher)
Product Specifications
Book Description
Author of the popular Primal Body, Primal Mind and widely recognized Paleo
expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible
high-fat diet for maintaining health, losing weight, and reversing some chronic
diseases.
Popular nutritionist Nora Gedgaudas returns with advice that may sound
counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the
benefits and science behind a ketogenic (or fat-burning) diet, which switches
your metabolism from a dependence on sugar to running on healthy fats. As
Gedgaudas reveals, numerous studies in recent years refute the long-promoted
anti-saturated fat and anti-cholesterol agenda. Now, "with able, funny writing"
(Booklist), Gedgaudas explains the science that fat isn't
Book Specifications
ISBN-13 9781501116421
Language English
Binding Paper Back
Publisher Atria Books
Publishing Date 2017-12-19
Total Pages 320