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Book Summary
About the Book: Power of Self-Healing: Take action over your trauma
Take back control in this practical guide to breaking and healing patterns of
trauma, one day at a time. /p>
Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from
trauma and be truly well we must take action every single day. Through gripping
case studies and interviews with some of the worlds leading trauma experts, this
book demystifies the process of trauma healing with resources and tools you can
start using immediately. /p>
Childhood trauma and emotional disconnection can lead to a profound loss of
agency and
About the Book: Power of Self-Healing: Take action over your trauma
Take back control in this practical guide to breaking and healing patterns of
trauma, one day at a time. /p>
Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from
trauma and be truly well we must take action every single day. Through gripping
case studies and interviews with some of the worlds leading trauma experts, this
book demystifies the process of trauma healing with resources and tools you can
start using immediately. /p>
Childhood trauma and emotional disconnection can lead to a profound loss of
agency and