About the Book: Positively Teenage
Positively Teenage gives you tools to approach your teenage years with optimism
and understanding and to develop real wellbeing for life. The media so often
portray adolescence negatively but this book shows you how to approach these
years far more positively so that you can really flourish and be in control.
Youll find simple strategies to develop a positive attitude, growth mindset,
self-understanding, determination and resilience and youll see how those
strengths will help you cope with any challenges, enjoy life and achieve your
potential. Full of practical, proven strategies for physical and mental health,
Positively Teenage will show you lots of