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Book Summary
Fall in love with whole plant foods and they will love you back 52 simple steps
and 125 globally inspired recipes show the way. Fruits, veggies, whole grains,
legumes, nuts, and other plant-based foods can work wonders for your health and
vitality--and they're delicious when done right Still, many of us don't get
enough. Whether you're a meat-loving omnivore or junk-food vegan, if you've been
meaning to eat more whole plant foods, "Plant-Powered for Life" is here to help.
Sharon Palmer, RDN, helps you set a personal goal (anything from "I will eat a
plant-based meal every day" to "I will go 100 percent vegan"), then
- ISBN-13
- 9781615191871
- Language
- English
- Binding
- Paper Back
- Publisher
- Experiment
- Publishing Date
- 2014-07-08
- Total Pages
- 288
Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps and 125 Delicious Recipes
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Product Specifications
Book Summary
Fall in love with whole plant foods and they will love you back 52 simple steps
and 125 globally inspired recipes show the way. Fruits, veggies, whole grains,
legumes, nuts, and other plant-based foods can work wonders for your health and
vitality--and they're delicious when done right Still, many of us don't get
enough. Whether you're a meat-loving omnivore or junk-food vegan, if you've been
meaning to eat more whole plant foods, "Plant-Powered for Life" is here to help.
Sharon Palmer, RDN, helps you set a personal goal (anything from "I will eat a
plant-based meal every day" to "I will go 100 percent vegan"), then
Book Specifications
- ISBN-13
- 9781615191871
- Language
- English
- Binding
- Paper Back
- Publisher
- Experiment
- Publishing Date
- 2014-07-08
- Total Pages
- 288