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Book Summary
About the Book: The Pegan Diet: Combine Paleo and Vegan to Stay Fit, Happy and
Healthy for Life
For decades, the diet wars have pitted advocates for the low-carb, high-fat
paleo diet against advocates of the exclusively plant-based vegan diet and
dozens of other diets leaving most of us bewildered and confused. For those of
us on the sidelines, trying to figure out which approach is best has been nearly
impossible - both extreme diets have unique benefits and drawbacks. But how can
it be, weve asked desperately, that our only options are bacon and butter three
times a day or endless kale salads? How do
- ISBN-13
- 9781529329421
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Yellow Kite
- Publishing Date
- 2021-01
- Product Edition
- 1
- Total Pages
- 272
Pegan Diet : Combine Paleo & Vegan To Stay Fit Happy & Healthy For Life
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Product Specifications
Book Summary
About the Book: The Pegan Diet: Combine Paleo and Vegan to Stay Fit, Happy and
Healthy for Life
For decades, the diet wars have pitted advocates for the low-carb, high-fat
paleo diet against advocates of the exclusively plant-based vegan diet and
dozens of other diets leaving most of us bewildered and confused. For those of
us on the sidelines, trying to figure out which approach is best has been nearly
impossible - both extreme diets have unique benefits and drawbacks. But how can
it be, weve asked desperately, that our only options are bacon and butter three
times a day or endless kale salads? How do
Book Specifications
- ISBN-13
- 9781529329421
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Yellow Kite
- Publishing Date
- 2021-01
- Product Edition
- 1
- Total Pages
- 272