About the Book: Peaceful Mind
Developed in collaboration with His Holiness The Dalai Lama, this small but
mighty book is filled with an inspiring meditation exercise for adults and
children to practise together. In this calming board book, young readers can
discover breathwork and other tips on how to bring calm to a busy mind.
Beautiful original illustrations engage your childs imagination while the simple
instructions can be read out loud, helping to develop empathy skills. A
wonderful introduction to meditation for children: • Meditative content
developed in collaboration with His Holiness the Dalai Lama • Stunning visuals
welcome readers into the enriching world on every page