About the Book: Option B : Facing Adversity Building Resilence and Finding Joy
After the sudden death of her husband, Sheryl Sandberg felt certain that she and
her children would never feel pure joy again. "I was in 'the void," she writes,
"a vast emptiness that fills your heart and lungs and restricts your ability to
think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told
her there are concrete steps people can take to recover and rebound from
life-shattering experiences. We are not born with a fixed amount of resilience.
It is a muscle that everyone can build. Option B combines Sheryls