About the Book: Njuta: Enjoy Delight In The Swedish Art Of Savoring The Moment
“Fear less, hope more; eat less, chew more; whine less, breathe more; talk less,
say more; love more; and all good things are yours.”—Swedish proverb
The Danes taught us how to embrace coziness and contentment. Now, the Swedes
show us how to pause and savor the moment, to njuta, a philosophy closely tied
to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is
about simplicity and intent in every aspect of life, from daily routines and
leisure to family and food and everything in between. The Swedish delight in