About the Book: The Natural Menopause Method Cookbook: 60 Nourishing Recipes
Arranged by Symptom
Nutritionist Karen Newby has compiled 60 simple and nutritious recipes to
combat and minimise the most commonly reported symptoms of menopause. Packed
with nutrition but bursting with flavour, these meals are ideal for time-poor
menopausal women.
An exciting new cookbook for a key market, and companion book to The Natural
Menopause Method.
There is so much going on at menopause. Not only are there the physical and
emotional changes but also the question of what am I going to eat? Thinking
about what to cook every day can be,