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Book Summary
A Guide to Meditation and Mindfulness for the Modern Day
In our never-ending search for happiness we often find ourselves looking to
external things for fulfillment, thinking that happiness can be unlocked by
buying a bigger house, getting the next promotion, or building a perfect family.
In this profound and inspiring book, Gelong Thubten shares a practical and
sustainable approach to happiness. Thubten, a Buddhist monk and meditation
expert who has worked with everyone from school kids to Silicon Valley
entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness
can create a direct path to happiness.
A Monk's Guide to Happiness explores the nature of
- ISBN-13
- 9781250266828
- Language
- English
- Binding
- Hardcover
- Publisher
- St. Martins Essentials
- Publishing Date
- 2020-08-11
A Monks Guide to Happiness: Meditation in the 21st Century
by Gelong Thubten (Author),
St. Martins Essentials (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹2274₹2842You save ₹568
Product Specifications
Book Summary
A Guide to Meditation and Mindfulness for the Modern Day
In our never-ending search for happiness we often find ourselves looking to
external things for fulfillment, thinking that happiness can be unlocked by
buying a bigger house, getting the next promotion, or building a perfect family.
In this profound and inspiring book, Gelong Thubten shares a practical and
sustainable approach to happiness. Thubten, a Buddhist monk and meditation
expert who has worked with everyone from school kids to Silicon Valley
entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness
can create a direct path to happiness.
A Monk's Guide to Happiness explores the nature of
Book Specifications
- ISBN-13
- 9781250266828
- Language
- English
- Binding
- Hardcover
- Publisher
- St. Martins Essentials
- Publishing Date
- 2020-08-11