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Product Specifications
Book Summary
About the Book: Momentum: Master Your Mind, Move Your Body, Change Your Life
Are you ready to change your life?
This is a question that coach and podcaster Cassia Tierney Clarke avoided for
many years until the point at which she had no choice but to change. Fast
forward five years, and she has taken herself from struggling to brush her teeth
to running marathons all over the world.
Through her own journey, Cassia learned that small actions create the energy
that will propel your progress in every area of life. Starting with the
simplest, most achievable habits, Cassia will show
ISBN-13
9781398725225
Language
English
Binding
Trade Paper Back
Publisher
Orion Spring
Publishing Date
2026-12-31
Product Edition
1
Total Pages
224
Momentum : Master Your Mind Move Your Body Change Your Life
About the Book: Momentum: Master Your Mind, Move Your Body, Change Your Life
Are you ready to change your life?
This is a question that coach and podcaster Cassia Tierney Clarke avoided for
many years until the point at which she had no choice but to change. Fast
forward five years, and she has taken herself from struggling to brush her teeth
to running marathons all over the world.
Through her own journey, Cassia learned that small actions create the energy
that will propel your progress in every area of life. Starting with the
simplest, most achievable habits, Cassia will show