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Book Summary
About the Book: Mini Habits: Smaller Habits, Bigger Results
People so often think that they are the reason they cant achieve lasting
change, but the problem isnt with them—its with their strategy. You can achieve
great things without the guilt, intimidation, and repeated failure associated
with such strategies such as ''getting motivated, resolutions, or even ''just
doing it". You can achieve great things with mini habits.
A mini habit is a very small positive behavior that you force yourself to do
every day; a mini habits ''too small to fail nature makes it weightless,
deceptively powerful, and a superior habit-building strategy. The strategy is
created
About the Book: Mini Habits: Smaller Habits, Bigger Results
People so often think that they are the reason they cant achieve lasting
change, but the problem isnt with them—its with their strategy. You can achieve
great things without the guilt, intimidation, and repeated failure associated
with such strategies such as ''getting motivated, resolutions, or even ''just
doing it". You can achieve great things with mini habits.
A mini habit is a very small positive behavior that you force yourself to do
every day; a mini habits ''too small to fail nature makes it weightless,
deceptively powerful, and a superior habit-building strategy. The strategy is
created