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Mindfulness Survival Kit
by Thich Nhat Hanh (Author),
Aleph Book Company (Publisher)
Product Specifications
Book Description
About the Book: Mindfulness Survival Kit : Five Essential Practice
'The Five Mindfulness Trainings, also known as 'Precepts, form the foundation of
ethics and morality in Buddhism: not to kill, steal, commit adultery, lie, or
consume intoxicants. In The Mindfulness Survival Kit, revered Zen Master and
peace activist Thich Nhat Hanh discusses the deep relevance of these simple yet
profound principles in both our personal lives and in the world around us.
Describing the precepts as a 'diet for a mindful society, he shares insights
into their value and meaning and teaches how embracing each mindfulness training
can nurture a society grounded in care, harmony, and
Book Specifications
ISBN-13 9789365230147
Language English
Binding Paper Back
Publisher Aleph Book Company
Publishing Date 2025-02-05
Product Edition 1
Total Pages 160