Mindfulness Journal : Daily Practices Writing Prompts Reflections For Living In The Present Moment
Mindfulness Journal : Daily Practices Writing Prompts Reflections For Living In The Present Moment
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Book Summary
About the Book: The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a years worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. Youll experience profound insights and changes, even if youre only able to devote a small amount of time to the process.... About the Author: S. J. Scott , Barrie Davenport
ISBN-13
9788119792191
Language
English
Binding
Paper Back
Publisher
Jaico Publishing House
Publishing Date
2023-11-20
Product Edition
1
Total Pages
432

Mindfulness Journal : Daily Practices Writing Prompts Reflections For Living In The Present Moment

fictionfantasyyoung adultaward winning
Product Specifications
Book Summary
About the Book: The Mindfulness Journal: Daily Practices, Writing Prompts, Reflections for Living in the Present Moment There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a years worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. Youll experience profound insights and changes, even if youre only able to devote a small amount of time to the process.... About the Author: S. J. Scott , Barrie Davenport
Book Specifications
ISBN-13
9788119792191
Language
English
Binding
Paper Back
Publisher
Jaico Publishing House
Publishing Date
2023-11-20
Product Edition
1
Total Pages
432