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Book Summary
Working with your hands is one of the best ways to soothe anxiety and eliminate
stress. This stunning, pocket-sized colouring book offers a practical exercise
in mindfulness that draws on your creativity and hones your focus.
Beautifully illustrated, The Mindfulness Colouring Book is filled with
templates for exquisite scenes and intricate, sophisticated patterns, prompting
you to meditate on your artwork as you mindfully and creatively fill these pages
with colour. Take a few minutes out of your day, wherever you are, and colour
your way to peace and calm.
About the Author: Emma Farrarons
Emma Farrarons is a French illustrator and graphic designer based in London.
- ISBN-13
- 9780752265629
- Language
- English
- Binding
- Paper Back
- Publisher
- Pan Books Ltd
- Publishing Date
- 2015-01
- Product Edition
- 1
- Total Pages
- 112
Mindfulness Colouring Book
Frequently bought together
Total for 3 items₹640₹739You save ₹99
Product Specifications
Book Summary
Working with your hands is one of the best ways to soothe anxiety and eliminate
stress. This stunning, pocket-sized colouring book offers a practical exercise
in mindfulness that draws on your creativity and hones your focus.
Beautifully illustrated, The Mindfulness Colouring Book is filled with
templates for exquisite scenes and intricate, sophisticated patterns, prompting
you to meditate on your artwork as you mindfully and creatively fill these pages
with colour. Take a few minutes out of your day, wherever you are, and colour
your way to peace and calm.
About the Author: Emma Farrarons
Emma Farrarons is a French illustrator and graphic designer based in London.
Book Specifications
- ISBN-13
- 9780752265629
- Language
- English
- Binding
- Paper Back
- Publisher
- Pan Books Ltd
- Publishing Date
- 2015-01
- Product Edition
- 1
- Total Pages
- 112