Mindfulness & The Big Questions
Mindfulness & The Big Questions
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Book Summary
Why am I here? Do I really know anything? What does it all mean? These are questions we all ask ourselves at some point in our lives. Mindfulness & The Big Questions offers an enlightening approach to these universal existential conundrums, and explores how mindfulness can reveal hidden solutions to life's mysteries. Ben Irvine weaves together philosophy and mindfulness to reveal how we can become wiser and happier simply by paying attention to everyday life. Through personal anecdote and practical meditative insights, he illustrates how the feeling of existential angst can be turned into a sense of wonder and opportunity. We can learn to embrace life's uncertainties through
ISBN-13
9781782404309
Language
English
Binding
Paper Back
Publisher
Leaping Hare Press
Publishing Date
2017-10-15
Product Edition
1
Total Pages
176

Mindfulness & The Big Questions

by Ben Irvine (Author),
Leaping Hare Press (Publisher)
fictionfantasyyoung adultaward winning

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Product Specifications
Book Summary
Why am I here? Do I really know anything? What does it all mean? These are questions we all ask ourselves at some point in our lives. Mindfulness & The Big Questions offers an enlightening approach to these universal existential conundrums, and explores how mindfulness can reveal hidden solutions to life's mysteries. Ben Irvine weaves together philosophy and mindfulness to reveal how we can become wiser and happier simply by paying attention to everyday life. Through personal anecdote and practical meditative insights, he illustrates how the feeling of existential angst can be turned into a sense of wonder and opportunity. We can learn to embrace life's uncertainties through
Book Specifications
ISBN-13
9781782404309
Language
English
Binding
Paper Back
Publisher
Leaping Hare Press
Publishing Date
2017-10-15
Product Edition
1
Total Pages
176