Get this at ₹ 216Extra 5% OffAdd items worth ₹999 to the cart & get extra 5% off
Get this at ₹ 204Extra 10% OffAdd items worth ₹1499 to the cart & get extra 10% off
Product Specifications
Book Summary
About the Book: Mindful Zen Habits
Do you want to feel happier, more positive and less stressed?
Do you feel anxious or overwhelmed by your fast-paced life?
Do you want to break the cycle of unhappiness and achieve inner peace?
If you answered 'yes to one of these questions, then this book is for you.
Manuel Villa, Spains Mindfulness and Zen expert, and Marc Reklau, author of many
international bestsellers, have joined forces to bring you Mindful Zen Habits.
Can we really change our life in 30 days? Yes, we can—by changing our habits
and doing little things
ISBN-13
9788129144904
Language
English
Binding
Paper Back
Publisher
Rupa Publications
Publishing Date
2021-05
Product Edition
1
Total Pages
176
Mindful Zen Habits : From Suffering To Happiness In 30 Days
About the Book: Mindful Zen Habits
Do you want to feel happier, more positive and less stressed?
Do you feel anxious or overwhelmed by your fast-paced life?
Do you want to break the cycle of unhappiness and achieve inner peace?
If you answered 'yes to one of these questions, then this book is for you.
Manuel Villa, Spains Mindfulness and Zen expert, and Marc Reklau, author of many
international bestsellers, have joined forces to bring you Mindful Zen Habits.
Can we really change our life in 30 days? Yes, we can—by changing our habits
and doing little things