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Book Summary
About the Book: Mindful Zen Habits
Do you want to feel happier, more positive and less stressed?
Do you feel anxious or overwhelmed by your fast-paced life?
Do you want to break the cycle of unhappiness and achieve inner peace?
If you answered 'yes to one of these questions, then this book is for you.
Manuel Villa, Spains Mindfulness and Zen expert, and Marc Reklau, author of many
international bestsellers, have joined forces to bring you Mindful Zen Habits.
Can we really change our life in 30 days? Yes, we can—by changing our habits
and doing little things
- ISBN-13
- 9788129144904
- Language
- English
- Binding
- Paper Back
- Publisher
- Rupa Publications
- Publishing Date
- 2021-05
- Product Edition
- 1
- Total Pages
- 176
Mindful Zen Habits : From Suffering To Happiness In 30 Days
by Marc Reklau, Manuel Villa (Author),
Rupa Publications (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹353₹390You save ₹37
Product Specifications
Book Summary
About the Book: Mindful Zen Habits
Do you want to feel happier, more positive and less stressed?
Do you feel anxious or overwhelmed by your fast-paced life?
Do you want to break the cycle of unhappiness and achieve inner peace?
If you answered 'yes to one of these questions, then this book is for you.
Manuel Villa, Spains Mindfulness and Zen expert, and Marc Reklau, author of many
international bestsellers, have joined forces to bring you Mindful Zen Habits.
Can we really change our life in 30 days? Yes, we can—by changing our habits
and doing little things
Book Specifications
- ISBN-13
- 9788129144904
- Language
- English
- Binding
- Paper Back
- Publisher
- Rupa Publications
- Publishing Date
- 2021-05
- Product Edition
- 1
- Total Pages
- 176