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Product Specifications
Book Summary
About the Book: Own Your Mind: How to Stay Human in the Digital Age
"Own Your Mind is not your everyday DIY guide filled with rosy remedies or quick
fixes for the overwhelming pressures of modern life. Instead, it is an
unfiltered look into the psychological toll of hyper-connectedness, screen
addiction, and digital overload on everyday Indians. Through gripping, real-life
case stories, the book gives voice to the unspoken struggles of contemporary
society. From children whose development is stalled by screens and adults
trapped in endless scrolling, to the darker corners of online gambling, digital
objectification, and the relentless pressure to maintain a curated online
persona, Own Your
ISBN-13
9789365470444
Language
English
Binding
Paper Back
Publisher
Occam
Publishing Date
2026-10-21
Total Pages
112
Own Your Mind: How to Stay Human in the Digital Age
About the Book: Own Your Mind: How to Stay Human in the Digital Age
"Own Your Mind is not your everyday DIY guide filled with rosy remedies or quick
fixes for the overwhelming pressures of modern life. Instead, it is an
unfiltered look into the psychological toll of hyper-connectedness, screen
addiction, and digital overload on everyday Indians. Through gripping, real-life
case stories, the book gives voice to the unspoken struggles of contemporary
society. From children whose development is stalled by screens and adults
trapped in endless scrolling, to the darker corners of online gambling, digital
objectification, and the relentless pressure to maintain a curated online
persona, Own Your