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Book Summary
About the Book: Mind Full to Mindful: Zen Wisdom from a Monks Bowl
Many of us struggle to remain calm during the day or to fall asleep at night.
Our restless, treacherous minds make us feel good one moment and terrible
another. From where do negativity and anguish engulf us and how do we go about
being serene and peaceful?
Zen shows us the art of attaining that inner quietude without rituals or dogma.
It is about seeing beauty, bliss and truth in our everyday lives. Driving to
work or washing the dishes, every act could easily be meditation. Based on the
original Zen teachings,
- ISBN-13
- 9789352777631
- Language
- English
- Binding
- Paper Back
- Publisher
- Harper Collins India
- Publishing Date
- 2018-03-13
- Product Edition
- 1
Mind Full To Mindful : Zen Wisdom From A Monk'S Bowl
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Product Specifications
Book Summary
About the Book: Mind Full to Mindful: Zen Wisdom from a Monks Bowl
Many of us struggle to remain calm during the day or to fall asleep at night.
Our restless, treacherous minds make us feel good one moment and terrible
another. From where do negativity and anguish engulf us and how do we go about
being serene and peaceful?
Zen shows us the art of attaining that inner quietude without rituals or dogma.
It is about seeing beauty, bliss and truth in our everyday lives. Driving to
work or washing the dishes, every act could easily be meditation. Based on the
original Zen teachings,
Book Specifications
- ISBN-13
- 9789352777631
- Language
- English
- Binding
- Paper Back
- Publisher
- Harper Collins India
- Publishing Date
- 2018-03-13
- Product Edition
- 1