About the Book: Mind Your Mind: Three Principles for Happy Living
If any of these questions resonate with you, corporate practitioner turned monk
and teacher Venugopal Acharya has the answers youre looking for. Beginning with
the premise that the solution to an anxious or restless mind lies not in
controlling the mind - an impossible task at the best of times - but in learning
how to manage it, he recommends three powerful yet simple principles for mind
management and happy living: Awareness, Acceptance and Aspiration. Moving a step
ahead of merely outlining these self-help methods, the Acharya explains -
through anecdotes from history and