About the Book: The Mind-Gut Connection: How the Astonishing Dialogue Taking
Place in Our Bodies Impacts Health, Weight, and Mood
Combining cutting-edge neuroscience with the latest discoveries on the human
microbiome, a practical guide in the tradition of The Second Brain, and The Good
Gut that conclusively demonstrates the inextricable, biological link between
mind and the digestive system. We have all experienced the connection between
our mind and our gut-the decision we made because it"felt right"; the
butterflies in our stomach before a big meeting; the anxious stomach rumbling we
get when were stressed out. While the dialogue between the gut and the brain has
been recognized by