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Mind Gut Connection : How The Hidden Conversation Within Our Bodies Impacts Our Mood Our Choices &
by Emeran Mayer (Author),
Harper Wave (Publisher)
Product Specifications
Book Description
About the Book: The Mind-Gut Connection: How the Hidden Conversation Within Our
Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Combining cutting-edge neuroscience with the latest discoveries on the human
microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain
that conclusively demonstrates the inextricable, biological link between mind
and body.
We have all experienced the connection between our mind and our gut-the decision
we made because it "felt right"; the butterflies in our stomach before a big
meeting; the anxious stomach rumbling when were stressed out. While the dialogue
between the gut and the brain has been recognized by ancient healing
Book Specifications
ISBN-13 9780062376589
Language English
Binding Paper Back
Publisher Harper Wave
Publishing Date 2018-06-05
Product Edition 1
Total Pages 336