About the Book: The Microbiome Master Key: Harness Your Microbes to Unlock
Whole-Body Health and Lifelong Vitality
Learn the secret to whole-body, lifelong health: the teeming world of microbes
inside and all around you.
Hand sanitizer. Social distancing. Antibiotics. Fending off germs has long been
considered one of the cornerstones of good health. But what if better health and
more graceful aging actually went hand-in-hand with embracing microbes?
This eye-opening book breaks down what the latest research says about how the
microbiome affects all aspects of physical and mental health—and what you can do
about it.
• Potentially change the trajectory of 9 out of 10 leading causes of