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Book Summary
About the Book: Micro-Habits: Tiny Changes That Supercharge High Performance
We assume that the highest-performing people are wired differently; that their
success is down to nothing more than raw talent.
But in the course of 400 conversations with the worlds most remarkable
individuals, Jake Humphrey and Damian Hughes have found the opposite: real
success comes from small, often imperceptible changes in behaviour. They call
them micro-habits.
Drawing on exclusive interviews with leading high performers-from
Olympic-medallists to billionaire entrepreneurs-Micro-Habits introduces the
forty-eight simple tools that anyone can use to achieve excellence.
The best thing? They work right away.
From the Sunday Times
- ISBN-13
- 9781529976205
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Cornerstone Press
- Publishing Date
- 2026-01
- Product Edition
- 1
- Total Pages
- 272
Micro Habits : Tiny Changes That Supercharge High Performance
by Jake Humphrey, Damian Hughes (Author),
Cornerstone Press (Publisher)
fictionfantasyyoung adultaward winning
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Product Specifications
Book Summary
About the Book: Micro-Habits: Tiny Changes That Supercharge High Performance
We assume that the highest-performing people are wired differently; that their
success is down to nothing more than raw talent.
But in the course of 400 conversations with the worlds most remarkable
individuals, Jake Humphrey and Damian Hughes have found the opposite: real
success comes from small, often imperceptible changes in behaviour. They call
them micro-habits.
Drawing on exclusive interviews with leading high performers-from
Olympic-medallists to billionaire entrepreneurs-Micro-Habits introduces the
forty-eight simple tools that anyone can use to achieve excellence.
The best thing? They work right away.
From the Sunday Times
Book Specifications
- ISBN-13
- 9781529976205
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Cornerstone Press
- Publishing Date
- 2026-01
- Product Edition
- 1
- Total Pages
- 272