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Book Summary
About the Book: Meditation Is Not What You Think
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about
awareness in everyday life with his now-classic introduction to mindfulness,
Wherever You Go, There You Are. He followed that up with 2005s Coming to Our
Senses, the definitive book for our time on the connection between mindfulness
and our well-being on every level, physical, cognitive, emotional, social,
planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4
smaller books, each focusing on a different aspect of mindfulness, and each with
a new foreword written by the author. In the first of
- ISBN-13
- 9780349421087
- Language
- English
- Binding
- Paper Back
- Publisher
- Piatkus
- Publishing Date
- 2018
- Product Edition
- 1
- Total Pages
- 240
Meditation Is Not What You Think
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Product Specifications
Book Summary
About the Book: Meditation Is Not What You Think
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about
awareness in everyday life with his now-classic introduction to mindfulness,
Wherever You Go, There You Are. He followed that up with 2005s Coming to Our
Senses, the definitive book for our time on the connection between mindfulness
and our well-being on every level, physical, cognitive, emotional, social,
planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4
smaller books, each focusing on a different aspect of mindfulness, and each with
a new foreword written by the author. In the first of
Book Specifications
- ISBN-13
- 9780349421087
- Language
- English
- Binding
- Paper Back
- Publisher
- Piatkus
- Publishing Date
- 2018
- Product Edition
- 1
- Total Pages
- 240