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Book Summary
About the Book: Meditation, Orion Plain and Simple
A practical guide to reducing stress and finding peace through
meditation.Meditation is a practice that calms the mind and the body in a
natural way. Its aim is to quiet or still the mind, which leads to calm
awareness without the interference of troublesome thoughts. Meditation can help
you focus, relax, and cope with lifes twists and turns.Meditation, Orion Plain
and Simple is a wise and helpful beginners guide to the practice of meditation.
Lynne Lauren not only explains why it is important to meditate, but also
demonstrates how simple meditation can be. It can be done anywhere
- ISBN-13
- 9781409169956
- Language
- English
- Binding
- Paper Back
- Publisher
- Orion Publishing Group Ltd
- Publishing Date
- 2017-07-27
- Product Edition
- 1
- Total Pages
- 160
Meditation : Orion Plain & Simple
by Lynne Lauren (Author),
Orion Publishing Group Ltd (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹625₹639You save ₹14
Product Specifications
Book Summary
About the Book: Meditation, Orion Plain and Simple
A practical guide to reducing stress and finding peace through
meditation.Meditation is a practice that calms the mind and the body in a
natural way. Its aim is to quiet or still the mind, which leads to calm
awareness without the interference of troublesome thoughts. Meditation can help
you focus, relax, and cope with lifes twists and turns.Meditation, Orion Plain
and Simple is a wise and helpful beginners guide to the practice of meditation.
Lynne Lauren not only explains why it is important to meditate, but also
demonstrates how simple meditation can be. It can be done anywhere
Book Specifications
- ISBN-13
- 9781409169956
- Language
- English
- Binding
- Paper Back
- Publisher
- Orion Publishing Group Ltd
- Publishing Date
- 2017-07-27
- Product Edition
- 1
- Total Pages
- 160