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Product Specifications
Book Description
About the Book: Meditation For Kids
Introduce the benefits of meditation to kids ages 7-10 with this practical and
playful guide start your kids off on a path to self-awareness through
meditation! Written in easy-to-understand language, meditation for kids empowers
kids to start learning about and practicing meditation as a way to stay calm,
focused, and confident so they can work through daily stresses and manage tough
emotions. This extensive guide features options for both br>Seated and walking
meditation practices with over a dozen illustrated, step-by-step exercises like
the tightrope Walker and the br>flamingo a short history of meditation, fun
checklists, and a troubleshooting guide for frequently
Book Specifications
ISBN-13 9781611806205
Language English
Binding Paper Back
Publisher Bala Kids
Publishing Date 2019-11-12
Product Edition 1
Total Pages 96