How to Meditate: A Practical Guide to Making Friends with Your Mind
How to Meditate: A Practical Guide to Making Friends with Your Mind
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Book Summary
About the Book: How to Meditate: A Practical Guide to Making Friends with Your Mind "When something is bothering you?a person is bugging you, a situation is irritating you, or physical pain is troubling you?you must work with your mind, and that is done through meditation. Working with our mind is the only means through which well actually begin to feel happy and contented with the world that we live in."?Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun
ISBN-13
9781683648420
Language
English
Binding
Paper Back
Publisher
Macmillan US
Publishing Date
2021-10-26
Total Pages
192

How to Meditate: A Practical Guide to Making Friends with Your Mind

by Pema Chödrön (Author),
Macmillan US (Publisher)
fictionfantasyyoung adultaward winning

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Product Specifications
Book Summary
About the Book: How to Meditate: A Practical Guide to Making Friends with Your Mind "When something is bothering you?a person is bugging you, a situation is irritating you, or physical pain is troubling you?you must work with your mind, and that is done through meditation. Working with our mind is the only means through which well actually begin to feel happy and contented with the world that we live in."?Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun
Book Specifications
ISBN-13
9781683648420
Language
English
Binding
Paper Back
Publisher
Macmillan US
Publishing Date
2021-10-26
Total Pages
192