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Book Summary
About the Book: The Medicinal Chef: Healthy Every Day
240 Food is more than just fuel; itskey in helping us live longer, healthier
lives. Looking carefully at the science of nutrition, Dale Pinnock uses his
culinary skills to create practical, delicious dishes that are a pleasure to eat
but also alleviate a variety of ailments and illnesses. From antioxidant-rich
blueberries that aid the heart and circulation to shiitake mushrooms to boost
the immune system, these ingredients target the skin; joints; respiratory,
digestive, metabolic, and nervous systems; and even fatigue and hangovers The
recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted
Vegetable and Guacamole Open
About the Book: The Medicinal Chef: Healthy Every Day
240 Food is more than just fuel; itskey in helping us live longer, healthier
lives. Looking carefully at the science of nutrition, Dale Pinnock uses his
culinary skills to create practical, delicious dishes that are a pleasure to eat
but also alleviate a variety of ailments and illnesses. From antioxidant-rich
blueberries that aid the heart and circulation to shiitake mushrooms to boost
the immune system, these ingredients target the skin; joints; respiratory,
digestive, metabolic, and nervous systems; and even fatigue and hangovers The
recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted
Vegetable and Guacamole Open