Massage, Aromatherapy & Yoga is a comprehensive, practical guide to natural
therapies for the body and mind. The book covers how to use the traditional arts
of massage, aromatherapy, shiatsu, reflexology and yoga. Fully illustrated
throughout with step-by-step color photographs that clearly explain all the
techniques. There is also expert advice on using each therapy to promote
physical well-being and help treat common ailments.