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Managing Stress: Principles and Strategies for Health and Wellbeing
by Brian Luke Seaward (Author),
Jones & Barlett Learning (Publisher)
Product Specifications
Book Description
Referred to as the "bible of stress management" by students, instructors, and
professionals, Managing Stress, Fourth Edition contains the most comprehensive
approach to stress management. The holistic approach taken by internationally
acclaimed lecturer and author Brian Luke Seaward gently guides the reader to
greater levels of mental, emotional, physical, and spiritual well-being by
honoring the integration, balance, and harmony of mind, body, spirit, and
emotions.
Book Specifications
ISBN-13 9780763745745
Language English
Binding Hard Bound
Publisher Jones & Barlett Learning
Publishing Date 2004-01-01
Total Pages 536