About the Book: Man, Heal Thyself: The Wellness Warriors Guide to Self-Mastery
in 12 Weeks and Beyond
Discover your most elevated self with this transformative guide to greater
physical health, deeper emotional connections, and a more fulfilling spiritual
life—from the second-generation wellness warrior whose mission is to help men
unleash their untapped potential
"It is time for every man to pick up this amazing book and begin moving from
wounded man to supreme man."—Lloyd Strayhorn, world-renowned astro-numerologist
and bestselling author
Born from hip-hop workshops where young men sought guidance beyond music,
SupaNova decided to create a wellness manifesto to help other men seeking
change. The son