A guide to mantra recitation for ecstatic states, spiritual liberation, and
higher consciousness
- Ideal for those looking to deepen the spirituality of their physical yoga
practice
- Offers detailed instruction on the practice of mahamantra yoga and exercises
to improve one's practice and move beyond rote chanting
- Includes a CD of mahamantra yoga chants
Based on a rich and ancient tradition revived more than five hundred years ago
by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated
recitation of a sacred phrase, such as the name of a deity, to anchor the mind
and access ecstatic states, higher consciousness, and, ultimately, as