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Magic Mantras To A Pain Free Back
by Yatish Agarwal, Ap Singh (Author),
Bluejay Books Pvt.Ltd (Publisher)
Product Specifications
Book Description
Most people damage their backssimply because they do not know the basic rules of
back care. Ofthem, nearly three in ten suffer back pain severe enough to callfor
treatment, and get their backs pummelled, pulled, heated anddrugged. If that
werent bad enough, theres more. One in five peoplesuffers back pain of such
severity that he or she is forced to taketime off work.
The best way out against back problems, therefore, is totake preventive action.
Step into a good back routine, and youcould well buy insurance to a pain-free
back.
If you have missed the bus, and find yourself laid up with abad back, there is
no quarter
Book Specifications
ISBN-13 9789382891000
Language English
Binding Paper Back
Publisher Bluejay Books Pvt.Ltd
Publishing Date 2013
Product Edition 1