About the Book: Loving Kindness
This small but mighty book is filled with an inspiring loving kindness
meditation for adults and children to practise together.
Young readers can discover loving kindness meditation and how to bring
positivity to their own lives and the lives of those around them. Beautiful
original illustrations engage your childs imagination while the simple words of
the meditation can be read out loud, helping to develop empathy skills.
Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is
ideal for a calming activity before bed or to diffuse difficult situations, and
is the perfect tool for introducing the little one in your