A guide to restoring your connection to the wisdom of your soul and returning to
heart-centeredness
• Explains how unconditional love allows the 7 main energy centers to create the
human rainbow
• Describes how each energy center processes life and reflects physical, mental,
emotional, and spiritual well-being
• Includes 29 breathing, relaxation, meditation, and visualization exercises to
reconnect with the heart center and access soul guidance
Each of us has a light body connecting the spiritual, emotional, and physical
levels of our being. When we live in a heart-centered way and choose love as the
basis for our actions rather than fear, each of the 7 energy centers