Product Specifications
Book Description
About the Book: Longevity Blueprint: A Guided Workbook to Biohacking a Longer,
Healthier Life
Did you know you can rewire your brain for health by making simple modi
fications to your lifestyle? This life-changing workbook guides you through
every step to maximum well-being. Were in the age of medical marvels, advances,
and interventions that have enabled us to live longer and live better. Along
with a greater life expectancy, however, were also seeing increases in certain
degenerative diseases, such as Alzheimers disease and other forms of dementia;
cardiovascular diseases; diabetes; and certain types of cancer. Bio-hacking
offers a way to reduce your risk for these diseases
Book Specifications
ISBN-13 9780785846413
Language English
Binding Trade Paper Back
Publisher Quarto
Publishing Date 2026-02-26
Product Edition 1
Total Pages 192