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Book Summary
About the Book: Longevity Blueprint: A Guided Workbook to Biohacking a Longer,
Healthier Life
Did you know you can rewire your brain for health by making simple modi
fications to your lifestyle? This life-changing workbook guides you through
every step to maximum well-being. Were in the age of medical marvels, advances,
and interventions that have enabled us to live longer and live better. Along
with a greater life expectancy, however, were also seeing increases in certain
degenerative diseases, such as Alzheimers disease and other forms of dementia;
cardiovascular diseases; diabetes; and certain types of cancer. Bio-hacking
offers a way to reduce your risk for these diseases
- ISBN-13
- 9780785846413
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Quarto
- Publishing Date
- 2026-02-26
- Product Edition
- 1
- Total Pages
- 192
Frequently bought together
Total for 3 items₹1295₹1690You save ₹395
Product Specifications
Book Summary
About the Book: Longevity Blueprint: A Guided Workbook to Biohacking a Longer,
Healthier Life
Did you know you can rewire your brain for health by making simple modi
fications to your lifestyle? This life-changing workbook guides you through
every step to maximum well-being. Were in the age of medical marvels, advances,
and interventions that have enabled us to live longer and live better. Along
with a greater life expectancy, however, were also seeing increases in certain
degenerative diseases, such as Alzheimers disease and other forms of dementia;
cardiovascular diseases; diabetes; and certain types of cancer. Bio-hacking
offers a way to reduce your risk for these diseases
Book Specifications
- ISBN-13
- 9780785846413
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Quarto
- Publishing Date
- 2026-02-26
- Product Edition
- 1
- Total Pages
- 192