About the Book: Living Ahimsa Diet: Nourishing Love and Life
Living Ahimsa Diet: Nourishing Love and Life is the extraordinary sequel to
Maya Tiwaris international bestseller Ayurveda: A Life of Balance, which has
been flying off bookshelves for more than a decade. Grounded in ancient Vedic
principles, it is the first "food" book that sheds light on how we can cultivate
a truly harmonious life through the practice of Living Ahimsa by eating, living
and loving in harmony with Mother Nature and her seasonal rhythms. Pulling from
her remarkable life, Maya Tiwari-known fondly the world over as "Mother of
Ahimsa"-teaches us to heal ourselves and recognize