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Light On Yoga
by Bks Iyengar (Author),
Harper Collins India (Publisher)
Product Specifications
Book Description
About the Book: Light On Yoga
Authored by B.K.S Iyengar, the book has a foreword written by the renowned
violinist Yehudi Menhuin. To further ease the readers in comprehending the
content, the book has been classified into three parts and two appendices. The
first part of the book is all about the introduction to yoga and its origin. The
second part consists of yogic exercises like kriyas, bandhas and asanas. Each
exercise is covered in detail and depicts relevant illustrations or photographs
on how to practice the exercise. The second part also identifies the
significance of each asana and explains the benefits, best practices,
precautions and its role
Book Specifications
ISBN-13 9788172235017
Language English
Binding Paper Back
Publisher Harper Collins India
Publishing Date 2015
Product Edition 1