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Lifetime Physical Fitness And Wellness: A Personalized Program
by Sharon A. Hoeger, Wener W. K. Hoeger (Author),
Thomson Brooks/cole (Publisher)
Product Specifications
Book Description
Written by noted authority Dr. Werner Hoeger, LIFETIME PHYSICAL FITNESS AND
WELLNESS, 10e, delivers thorough, balanced, and up-to-date coverage that equips
you with the theory and tools needed to make positive health behavior choices
now and throughout your life. The text presents material that is interesting,
timely, and relevant to your world--including practical steps you can take to
start positive behavior changes to improve your health. Excellent photos and
descriptive examples help you easily visualize and relate to chapter concepts.
The text's unique design integrates activities throughout each chapter, enabling
you to learn core concepts and immediately apply your knowledge to self-review
and application exercises. LIFETIME PHYSICAL FITNESS
Book Specifications
ISBN-13 9780495389361
Language English
Binding Paper Back
Publisher Thomson Brooks/cole
Publishing Date 2008-02
Total Pages 524