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Book Summary
About the Book: Life Unplugged
Life Unplugged makes digital detox easy with alternative activities and better
ways to feel connected to your friends, family, and the world around you. By
unplugging your electronics, youll be able to take that much-needed vacation
youve been craving.
For busy entrepreneurs and families, it can seem impossible to find time for
yourself or to stay connected to your loved ones, but with Life Unplugged,
staying connected is much simpler than you imagine. This workbook guides you
through ways to de-stress, cultivate mindfulness, and improve your mood and
health while also helping you find balance and joy in your daily life through
digital detox.
- ISBN-13
- 9781631066733
- Language
- English
- Binding
- Paper Back
- Publisher
- Quarto
- Publishing Date
- 2019-12-24
- Total Pages
- 132
Life Unplugged
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Product Specifications
Book Summary
About the Book: Life Unplugged
Life Unplugged makes digital detox easy with alternative activities and better
ways to feel connected to your friends, family, and the world around you. By
unplugging your electronics, youll be able to take that much-needed vacation
youve been craving.
For busy entrepreneurs and families, it can seem impossible to find time for
yourself or to stay connected to your loved ones, but with Life Unplugged,
staying connected is much simpler than you imagine. This workbook guides you
through ways to de-stress, cultivate mindfulness, and improve your mood and
health while also helping you find balance and joy in your daily life through
digital detox.
Book Specifications
- ISBN-13
- 9781631066733
- Language
- English
- Binding
- Paper Back
- Publisher
- Quarto
- Publishing Date
- 2019-12-24
- Total Pages
- 132