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Life Unplugged
by Meleah Bowles (Author),
Quarto (Publisher)
Product Specifications
Book Description
About the Book: Life Unplugged
Life Unplugged makes digital detox easy with alternative activities and better
ways to feel connected to your friends, family, and the world around you. By
unplugging your electronics, youll be able to take that much-needed vacation
youve been craving.
For busy entrepreneurs and families, it can seem impossible to find time for
yourself or to stay connected to your loved ones, but with Life Unplugged,
staying connected is much simpler than you imagine. This workbook guides you
through ways to de-stress, cultivate mindfulness, and improve your mood and
health while also helping you find balance and joy in your daily life through
digital detox.
Book Specifications
ISBN-13 9781631066733
Language English
Binding Paper Back
Publisher Quarto
Publishing Date 2019-12-24
Total Pages 132