About the Book: How to Let Things Go: 99 Tips from a Zen Buddhist Monk to
Relinquish Control and Free Yourself Up for What Matters
Think of letting things go as setting them free. Amid the relentless cycle of
news, social media, emails and texts, it can be hard to know when, if ever, you
can take a break. In this insightful book, renowned Zen Buddhist monk, Shunmyo
Masuno, offers us a radical message:
Sometimes the best thing you can do is nothing at all.
You will learn 99 empowering tips and truths that will help you ease the
pressure, including how to say