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Khaiye Aur Vazan Ghattaiye
by Rujuta Diwekar (Author),
Penguin India (Publisher)
Product Specifications
Book Description
About the Book: Khaiye Aur Vazan Ghattaiye
Want to know how Kareena Kapoor managed to achieve the perfect figure? Let
Rujuta Diwekar tell you how. Indias top celebrity fitness guru has worked with
the whos who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali.
Now she lets you in on her secret-you can eat anything you want just as long as
you plan for it. No crash dieting, no carb deprivation, no unbidden cravings.
Rujuta teaches you the three simple steps to dieting heaven: learn about your
body, create the right plan for it, and slowly adjust your food habits. Whats
more, she even lets
Book Specifications
ISBN-13 9788184000689
Language Hindi
Binding Paper Back
Publisher Penguin India
Publishing Date 2014
Product Edition 1
Total Pages 279