According to research by the Mayo Clinic, about 7 percent of adults between ages
70 and 89 develop Mild Cognitive Impairment every year. Characterized by memory
loss and decreased ability to learn, MCI is a strong predictor of Alzheimer's
disease and related dementias. But it is never too late—or too early—to take
action against cognitive decline—including exercising the brain to keep it
stronger for longer. Now Dr. Tonia Vojtkofsky, a sought-after specialist on MCI
and Alzheimer's, presents 201 word and number exercises optimized for people
with MCI—challenging, but still do-able: * Complete-the-word puzzles and
searches
* Logic problems and sequencing puzzles
* Discover-the-pattern exercises,