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Just In Time Stress Management
by Brian Clegg (Author),
Viva Books Private Limited (Publisher)
Product Specifications
Book Description
New Page 2
Instant Stress Management begins by helping you
to assess your own personal stress levels, letting you pinpoint where your
stress is coming from. Then, its easy-to-use exercises will help you to bring
more calm to your life. As stress often comes hand-in-hand with time pressure,
these exercises are designed to work within the busiest of schedules. With
Instant Stress Management you can take greater control of your life now.
Book Specifications
ISBN-13 9788175541221
Language English
Binding Paper Back
Publisher Viva Books Private Limited
Publishing Date 2008
Product Edition 1