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Just Breathe : Meditation Mindfulness Movement & More
by Mallika Chopra (Author),
Running Press Kids (Publisher)
Product Specifications
Book Description
About the Book: Just Breathe: Meditation, Mindfulness, Movement, And More
For kids ages 8 to 12, this is an accessible and fun meditation how-to book
filled with full-color illustrations, written by Mallika Chopra.
Meditation and Mindfulness for Kids is a fun and accessible, fully illustrated
go-to meditation guide written by none other than Mallika Chopra, wellness
expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is
full of specific exercises to help deal with day-to-day challenges and tips to
lead a healthier, happier, and more connected life. The book includes practical
advice on breathing techniques and guided meditations for a
Book Specifications
ISBN-13 9780762491582
Language English
Binding Paper Back
Publisher Running Press Kids
Publishing Date 2018-08-28
Product Edition 1