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Book Summary
About the Book: The Illustrated Light On Yoga
Light on Yoga is widely called the bible of yoga and has served as the source
book for generations of yoga students around the world. It is the classic text
for all serious students of yoga. B.K.S. Iyengar s own photo-illustrated,
step-by-step guides to every yoga routine. Week-by-week development plan with a
total of 300 weeks to allow gradual progression from novice to advanced
technique. B.K.S. Iyengar s unique and inspired guide to Pranayama yoga
breathing techniques. B.K.S. Iyengar s yoga philosophy for life and an
introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help
heal
- ISBN-13
- 9788172236069
- Language
- English
- Binding
- Paper Back
- Publisher
- Harper Collins India
- Publishing Date
- 2015
- Product Edition
- 1
Illustrated Light On Yoga
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Product Specifications
Book Summary
About the Book: The Illustrated Light On Yoga
Light on Yoga is widely called the bible of yoga and has served as the source
book for generations of yoga students around the world. It is the classic text
for all serious students of yoga. B.K.S. Iyengar s own photo-illustrated,
step-by-step guides to every yoga routine. Week-by-week development plan with a
total of 300 weeks to allow gradual progression from novice to advanced
technique. B.K.S. Iyengar s unique and inspired guide to Pranayama yoga
breathing techniques. B.K.S. Iyengar s yoga philosophy for life and an
introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help
heal
Book Specifications
- ISBN-13
- 9788172236069
- Language
- English
- Binding
- Paper Back
- Publisher
- Harper Collins India
- Publishing Date
- 2015
- Product Edition
- 1