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Illustrated Light On Yoga
by Bks Iyengar (Author),
Harper Collins India (Publisher)
Product Specifications
Book Description
About the Book: The Illustrated Light On Yoga
Light on Yoga is widely called the bible of yoga and has served as the source
book for generations of yoga students around the world. It is the classic text
for all serious students of yoga. B.K.S. Iyengar s own photo-illustrated,
step-by-step guides to every yoga routine. Week-by-week development plan with a
total of 300 weeks to allow gradual progression from novice to advanced
technique. B.K.S. Iyengar s unique and inspired guide to Pranayama yoga
breathing techniques. B.K.S. Iyengar s yoga philosophy for life and an
introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help
heal
Book Specifications
ISBN-13 9788172236069
Language English
Binding Paper Back
Publisher Harper Collins India
Publishing Date 2015
Product Edition 1