MRP: ₹3378
₹2622
₹ 756 Off
(Incl. of all taxes)
Qty
Buying in bulk?
In stock
Deliver to
- 7-day returns
- Secure payment
- International shipping
- Carefully packed
Get this at ₹ 2491Extra 5% OffAdd items worth ₹999 to the cart & get extra 5% off
Get this at ₹ 2360Extra 10% OffAdd items worth ₹1499 to the cart & get extra 10% off
Book Summary
The remote and lush island of Ikaria in the northeastern Aegean is home to one
of the longest-living populations on the planet, making it a blue zone. Much of
this has been attributed to Ikaria's stress-free lifestyle and Mediterranean
diet-daily naps, frequent sex, a little fish and meat, free-flowing wine,
mindless exercise like walking and gardening, hyper-local food, strong
friendships, and a deep-rooted disregard for the clock.
No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has
spent much of her life on the island. Part cookbook, part travelogue, Kochilas's
Ikaria is an introduction to the food-as-life philosophy and a culinary journey
through luscious
- ISBN-13
- 9781623362959
- Language
- English
- Binding
- Hard Bound
- Publisher
- Rodale Books
- Publishing Date
- 2014-10-14
- Total Pages
- 288
Ikaria: Food, Life, and Longevity from the Island Where People Forget to Die
Frequently bought together
Ikaria: Food, Life, and Longevity from the Island Where People Forget to Die₹2622This item
Maarikaadu₹63
Natyamayuri₹63Total for 3 items₹2748₹3518You save ₹770
Product Specifications
Book Summary
The remote and lush island of Ikaria in the northeastern Aegean is home to one
of the longest-living populations on the planet, making it a blue zone. Much of
this has been attributed to Ikaria's stress-free lifestyle and Mediterranean
diet-daily naps, frequent sex, a little fish and meat, free-flowing wine,
mindless exercise like walking and gardening, hyper-local food, strong
friendships, and a deep-rooted disregard for the clock.
No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has
spent much of her life on the island. Part cookbook, part travelogue, Kochilas's
Ikaria is an introduction to the food-as-life philosophy and a culinary journey
through luscious
Book Specifications
- ISBN-13
- 9781623362959
- Language
- English
- Binding
- Hard Bound
- Publisher
- Rodale Books
- Publishing Date
- 2014-10-14
- Total Pages
- 288