MRP: ₹599
₹560
₹ 39 Off
(Incl. of all taxes)
Qty
Buying in bulk?
In stock
Deliver to
- 7-day returns
- Secure payment
- International shipping
- Carefully packed
Get this at ₹ 532Extra 5% OffAdd items worth ₹999 to the cart & get extra 5% off
Get this at ₹ 504Extra 10% OffAdd items worth ₹1499 to the cart & get extra 10% off
Book Summary
Happiness is a loaded term that means different things to different people. To
some, it might mean life satisfaction, to others, a fleeting moment of joy.
Rather than seeking to be happy, Oliver James encourages us to cultivate our
emotional health. Outlining the five elements of good emotional health -
insightfulness, a strong sense of self, fluid relationships, authenticity and
playfulness in our approach to life - he offers strategies for optimizing each
characteristic to live more fulfilling lives. Helping us to understand the
impact our emotional baggage has on our daily interactions, he reveals how to
overcome unhelpful patterns and become more self-aware - revitalizing our
approach
- ISBN-13
- 9780230771710
- Language
- English
- Binding
- Paper Back
- Publisher
- Macmillan Children's Books
- Publishing Date
- 2015-04-01
- Total Pages
- 160
How To Develop Emotional Health
by Oliver James (Author),
Macmillan Children's Books (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹686₹739You save ₹53
Product Specifications
Book Summary
Happiness is a loaded term that means different things to different people. To
some, it might mean life satisfaction, to others, a fleeting moment of joy.
Rather than seeking to be happy, Oliver James encourages us to cultivate our
emotional health. Outlining the five elements of good emotional health -
insightfulness, a strong sense of self, fluid relationships, authenticity and
playfulness in our approach to life - he offers strategies for optimizing each
characteristic to live more fulfilling lives. Helping us to understand the
impact our emotional baggage has on our daily interactions, he reveals how to
overcome unhelpful patterns and become more self-aware - revitalizing our
approach
Book Specifications
- ISBN-13
- 9780230771710
- Language
- English
- Binding
- Paper Back
- Publisher
- Macmillan Children's Books
- Publishing Date
- 2015-04-01
- Total Pages
- 160